Food Agriculture & Nutrition Network of Solano County
If you pay any attention at all to eating advice, you know that getting more fruits and vegetables is a sure way to work on a path to better health. In fact, the USDA recently revised its ideal “plate,” giving more space to produce and less to grains and protein.
But eating the same-old stuff every day can quickly get boring—so there’s another way to get creative with your greens. Backyard plants may not be the stuff that you want to dig out and toss, but dig out and eat. Loads of plants that are probably growing outside, nestled in your other “desirable” plants and amidst the grass, may be edible. Learning their characteristics and how to use them, as well as how to distinguish them from other poisonous plants, isn’t hard, and this graphic can help. Learn more here!
7 Comments
12/13/2023 06:45:28 pm
You've got an impressive blog here.
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I am so excited to learn about the potential of edible backyard plants from the Food Agriculture & Nutrition Network of Solano County! This article has opened my eyes to the abundance of nutritious and delicious options right in my own backyard. It's amazing to think that among the grass and other plants, there could be hidden treasures waiting to be discovered and enjoyed. The idea of incorporating more fresh fruits and vegetables into my diet in such a natural and sustainable way is both empowering and inspiring. The graphic provided makes it easy to identify and learn about these edible plants, making me feel more confident about exploring and incorporating them into my meals. Thank you for sharing this valuable information and encouraging us to embrace a healthier lifestyle while reconnecting with nature!
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